Vinny Gough

Thady

"The idea was to lose the stone... and I did lose it in that time. It’s really helpful to get the feedback on your check-ins on a Monday because that keeps you on track. So far I’ve dropped I think in and around three stone, 18, 19 kilograms. I have dropped nearly two waist sizes, so I'd say certainly three inches. I think I’ve dropped four inches off my chest size."

The Client Journey: From Start to Success

Start Your Journey

Where

Thady

started

Long work hours, becoming a dad, needed life balance.

Goals

Body transformation and fitness shoot while adjusting to fatherhood.

Plan of Action

Consistent training and smart time management.

The Result

Dropped fat, built muscle, became stronger, now studying to be a coach.

More results

Ronan

"My body fat has dropped. Like, I’ve got abs now."

Simon

"I lost 10kg so far and it’s been brilliant."

Niall

"I’m a lot more composed and 100% more confident for the first time in my life."

Shea

"My energy levels are insane."

Adam

"I've never felt lost throughout this whole program."

Aonghus

"What they need is accountability. And the program is set up to do that"

Lee

"I'm in better shape than I have been in my life."

Kevin

"My clothes fit differently, I look better, I feel like I've lost a lot more."

Alex

"The point where I am now and how I feel now and my mentality now makes it very difficult for me to even remember what I was like."

Rui

"I just feel like myself again."

Apply Now and start your Transformation